Dear friends
I attended a conference held at International Theravada Buddhist Missionary University, Yangon, Myanmar. The topic is Outlook on self-Identity beyond concept (Dhammanupassana). It is a very successful conference, many a papers are presented by scholars from different countries. I also participated in the panel discussion.
The topic speaks about how to practice Dhammanupassana which is a part of cittanupassana, kayanupassana, vedananupassana. In Dhammanupassana we meditate on five hindrances and four-noble truths etc.
The Maha Satiipattana Sutta is boon for the mankind to attain nirvnana. the meditator who can practice well with these meditation subjects he definitely reaches the goal.
A beginner should develop the concentration by practicing Ana-pana Sati. then after getting good concentration one can start practicing Vipassana. so he can get good results.
I wish you a happy new year 2016 .
The new year will be happy and prosperous year with the blessings of the Buddha, Dhamma and Sangha.
I attended a conference held at International Theravada Buddhist Missionary University, Yangon, Myanmar. The topic is Outlook on self-Identity beyond concept (Dhammanupassana). It is a very successful conference, many a papers are presented by scholars from different countries. I also participated in the panel discussion.
The topic speaks about how to practice Dhammanupassana which is a part of cittanupassana, kayanupassana, vedananupassana. In Dhammanupassana we meditate on five hindrances and four-noble truths etc.
The Maha Satiipattana Sutta is boon for the mankind to attain nirvnana. the meditator who can practice well with these meditation subjects he definitely reaches the goal.
A beginner should develop the concentration by practicing Ana-pana Sati. then after getting good concentration one can start practicing Vipassana. so he can get good results.
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